"The curious paradox is that when I can accept myself just as I am, then I can change". - Carl Rogers
Individual therapy sessions offer you a space in which, in an atmosphere of safety, you can explore your thoughts, feelings and behaviours. It provides an opportunity for you to gain a better understanding of how your past experiences affect you in the present and helps equip you with the tools necessary to implement change.
Individual Therapy In Central London
At CLIK Therapy we have created a welcoming and relaxed environment that allows our clients to be as comfortable as possible throughout their individual sessions. We understand that for some, starting individual therapy can be difficult. However, our friendly and personable team are here to make this process as straightforward and stress-free as possible.
Our professional team are on hand to provide tailored therapy sessions to help you better understand your thoughts and feelings. These sessions aim to better equip you to deal with specific issues in the future. If you are looking for individual therapy in Central London, CLIK Therapy offers accessible recovery regardless of who you are or where you come from.
Eating Disorder Therapy London
CLIK Therapy offers specialised individual eating disorder therapy in London. These one-to-one therapy and nutrition sessions can help you to develop healthier and more balanced eating patterns whilst also attempting to deal with the root cause of your eating difficulties. Our individual therapy offers an alternative to speaking to friends and family, allowing you to share thoughts and emotions that you may not feel comfortable doing with your loved ones. The ability to talk about these topics allows you to address feelings that you may otherwise struggle with.
Get In Touch
To find out more about our individual therapy sessions at CLIK Therapy, get in touch with our team today. We are more than happy to discuss your individual needs and can help you find the session that is most suited to your needs.