Blog | CLIK therapy

Caroline Jench

What group therapies do we have at CLiK?

Here at CLiK, group therapy offers the opportunity to allow a person to feel seen, listened to, supported and know they are not alone in...

Caroline Jench

Drama therapy & eating disorder recovery

What is drama therapy? When most people think about therapy, they assume that therapy can only be talking based (so called, talking...

Caroline Jench

What Are the Different Types of Eating Disorders?

by Matharasika Siventhira Eating Disorders are defined as “mental health conditions where…the control of food [is utilised to] cope with...

Caroline Jench

What is narcissistic abuse?

Shedding a light on what relationships with narcissists can feel like One of the things most commonly said and thought by survivors of...

Caroline Jench

Surviving Christmas With an Eating Disorder

Boundaries vs Pressure Christmas can feel like a difficult time for so many people for different reasons. I remember my mum always doing...

Caroline Jench

Bulimia Self-care:

What to do after purging (plus some resources) by Kaysha Thomas Purging through vomiting is a very common eating disorder behaviour for...

Caroline Jench

Eating Disorder Recovery In The Black Community:An interview with Alishia McCullough

By Kaysha Thomas Alishia McCullough (she, her) is a millennial Licensed Clinical Mental Health Therapist and National Certified Counselor...

Caroline Jench

DIY Self Care Jar

50 Self-care Ideas by Kaysha Thomas Self-care is important for our mental and physical health. Without taking the time to care for...